Recently, I made a video describing my OMAD (One Meal A Day) experiment. I have since then left the OMAD world and have embraced lunch and dinner! In this video I share my experience with OMAD as a type 1 diabetic, and explain why I’m now doing better on two.
3 KEYS: THE ULTIMATE SERIES OF TAMING TYPE 1 TIPS
Watch my series, 3 Keys to Taming Diabetes, and learn the best techniques that will help you achieve normal, non-diabetic blood sugars.