Key 1-2: best foods for type 1 diabetes
Now that you know WHY you need to change what you eat to tame type 1, let’s talk about what foods you should be eating to truly get your diabetes under control. Simply put, eat the foods that DON’T spike your blood sugar.
THE 3 KEYS GUIDE
NOW THAT WE KNOW THE BEST, WHAT ABOUT THE WORST KINDS OF FOODS?